Plants & Animals fundraiser @ Hi-Dive 2/26

There will be free vegan food from Sputnick from 6-7pm

The Vegan Van will be outside selling food @ 8pm! (a % of all sales will go to P&A)

Denver Seitan Company will be slinging seitanic samples!

Tickets are $8 in advance or $10 at the door.

Featuring the music Sole:

vegan, activist, cyclist, filmmaker, coffee drinker

The upper is the most recent comment

Karen #

03.13.2012 14:22
1
Being Vegan won’t make you lose weight, I know, I was a fat Vegan, and am still a chbuby vegan, but I am losing a good deal of fat.What has helped me and can help anyone is a few thingsLift Weights and do shot but high intensity cardio workouts, yes I know girls are scared of lifting, but don’t be, you aren’t going to turn all muscley, you don’t have the testosterone for it, and unless you eat like 4-5 thousand calories a day, you don’t have the fuel for it, but weight lifting can really help cut down on the fat, just don’t take Steroids or eat like a pig and you won’t turn into a msucle woman, what you will turn into is a toned lean woman.Eat lots of meals, but keep them small, and as healthy as you can, problem too many people have is they eat fewer but larger meals, and even though you are eating less calories, your body thinks it is starving and holds onto the fat and calories, eating more smaller meals makes the body think that food is plentiful and your metabolism burns hotter.Don’t deprive yourself, if you want a vegan cupcake or candy bar, then have one, its beter to not deprive yourself as it makes it harder to stick to good habits, but don’t gorge on them either

Plants & Animals Denver